FAQs

No, I do not accept health insurance at this time. I offer private pay sessions only. See rates bel

Why do you not accept health insurance?

When providing therapy out-of-network with insurance plans, you and I are able to determine the duration and the frequency of our sessions, and we avoid any surprise fees that often comes when working with insurance companies. This also allows us some flexibility for walk and talk sessions, which may not be covered by insurance companies.

Initial session: $160

60 min session: $140

45 min session: $120

60 min Walk and Talk Therapy Session: $150 (this rate is a little bit more to compensate for driving time and gas).

I offer online sessions only.

However, if you are interested in meeting in person, see the Walk and Talk Therapy option.

During your first online therapy session with me, you can expect a warm and welcoming atmosphere where you can openly share your thoughts and feelings in a confidential space. We'll begin by discussing your reasons for seeking therapy and any goals you hope to achieve. I'll take the time to get to know you better, understand your unique challenges and strengths, and tailor our approach to best meet your needs. Together, we'll explore strategies to address your concerns and work towards positive change and growth.

Please see Frequently Asked Questions on the Walk and Talk Therapy page to answer specific questions about this service.

If you need to cancel or reschedule a session, please notify me at least 24 hours in advance whenever possible. This allows me to offer the appointment slot to another client in need of support. There is a $100 no show/late cancel fee.

The frequency of therapy sessions depends on your specific needs and goals. Initially, it is ideal to schedule sessions weekly or bi-weekly, with the option to create a schedule that feels best for you.