Therapy for OCD, Anxiety, Parenting, and Faith-Related Issues.
You are in the right place if you are looking to:
Break free from negative patterns keeping you stuck.
Transform fear and uncertainty into confidence and clarity.
Change thinking patterns.
Overcome challenges and face your fears.
Cultivate healthier and more fulfilling relationships.
Expand awareness and insight.
Align your actions with your true self and spiritual values.
Empowering you to expand consciousness, align with your true self, and live a life of purpose and fulfillment.
Hi, I’m Kelsey, a licensed Mental Health Therapist.
I help my clients expand awareness, improve their sense of security and confidence, and live more freely!
As a therapist, I am passionate about guiding my client’s on their journey towards personal transformation and growth. The best part of being a therapist is witnessing my clients expand their awareness and gain valuable insights that empower them to navigate life’s challenges with a deeper sense of confidence and clarity.
Driven by a passion for personal expansion and a genuine desire to witness my client’s thrive, I aim to create a space rooted in authenticity and safety where clients can explore their innermost thoughts and emotions, leading to transformative shifts and lasting positive change.
You have the power within to create your own reality!
Services with Kelsey
I offer online therapy, Walk and Talk therapy, and Faith-Based therapy for those who seek it.
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Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Exposure Therapy (ERP), I empower you to manage intrusive thoughts and overwhelming anxiety that impacts you and your relationships.
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Together, we will explore your attachment history and how it impacts your present relationships, and work toward enhancing your sense of security, safety, and trust to experience more sustainable and healthier connections.
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Combining the benefits of physical activity with the therapeutic process, Walk and Talk Therapy offers a refreshing alternative to traditional online counseling.
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I integrate faith-based principles into my therapeutic practice for those who seek it and wish to incorporate this into their growth and healing journey.
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